is a full-day of programs designed to boost our mental fitness held in North Vancouver’s stunning Pipe Shop at Shipbuilders’ Square.

 

Join Alix Dunham and Lindsay Deakin each Monday as we intentionally add a few small things into our lives that bring us joy, rest, grounding and connection. A full-day of community programming offers classes for all ages, abilities, genders and economic situations. You are welcome here.

 

And Shipbuilder’s Square is the perfect backdrop for us to cement our connection as we’ll be partnering with local coffee shops / breweries for you to visit before/after/during your weekly Monday visit.

 

We can’t wait to see you here!

 

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